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	<title>Comments for Just Stop Smoking</title>
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	<link>http://just-stop-smoking.com</link>
	<description>You can finally quit smoking forever.</description>
	<pubDate>Sat, 04 Sep 2010 02:27:38 +0000</pubDate>
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		<title>Comment on Stop Smoking Secrets That Work by doingthepanic</title>
		<link>http://just-stop-smoking.com/stop-smoking/stop-smoking-secrets-that-work#comment-5505</link>
		<dc:creator>doingthepanic</dc:creator>
		<pubDate>Wed, 25 Aug 2010 14:29:59 +0000</pubDate>
		<guid isPermaLink="false">http://just-stop-smoking.com/stop-smoking/stop-smoking-secrets-that-work#comment-5505</guid>
		<description>It only takes THREE DAYS for the withdrawal symptoms to go away. Think about it! Three days of being grumpy and bored, then you will not need them anymore.

Patches or nicotine won't work for you because you don't smoke enough. They will give you MORE nicotine than you are used to.

You smoke so few cigarettes that you can quit without any real trouble or pain. Just grow a pair and do it. Smoking doesn't make you look cool, it makes you look like trailer trash. Have some will power.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;I quit smoking cigarettes. It was harder than quitting drugs but I feel much better now.</description>
		<content:encoded><![CDATA[<p>It only takes THREE DAYS for the withdrawal symptoms to go away. Think about it! Three days of being grumpy and bored, then you will not need them anymore.</p>
<p>Patches or nicotine won&#8217;t work for you because you don&#8217;t smoke enough. They will give you MORE nicotine than you are used to.</p>
<p>You smoke so few cigarettes that you can quit without any real trouble or pain. Just grow a pair and do it. Smoking doesn&#8217;t make you look cool, it makes you look like trailer trash. Have some will power.<br /><b>References : </b><br />I quit smoking cigarettes. It was harder than quitting drugs but I feel much better now.</p>
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		<title>Comment on Stop Smoking Secrets That Work by i love my boyfriend &#60;3</title>
		<link>http://just-stop-smoking.com/stop-smoking/stop-smoking-secrets-that-work#comment-5504</link>
		<dc:creator>i love my boyfriend &#60;3</dc:creator>
		<pubDate>Wed, 25 Aug 2010 14:27:59 +0000</pubDate>
		<guid isPermaLink="false">http://just-stop-smoking.com/stop-smoking/stop-smoking-secrets-that-work#comment-5504</guid>
		<description>They have these fake cig things were they look like one and you get the real feeling but they really do nothing.Also my boyfriends mom was trying to quit and she went to cvs or any kind of pharmacy you could get it at, they are these metal circle things that are tiny and u put them on ur ear and they make the cig taste like metal she quit after that and she smoked allot !

Hope i helped!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>They have these fake cig things were they look like one and you get the real feeling but they really do nothing.Also my boyfriends mom was trying to quit and she went to cvs or any kind of pharmacy you could get it at, they are these metal circle things that are tiny and u put them on ur ear and they make the cig taste like metal she quit after that and she smoked allot !</p>
<p>Hope i helped!<br /><b>References : </b></p>
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		<title>Comment on Stop Smoking Secrets That Work by Nicki M</title>
		<link>http://just-stop-smoking.com/stop-smoking/stop-smoking-secrets-that-work#comment-5503</link>
		<dc:creator>Nicki M</dc:creator>
		<pubDate>Wed, 25 Aug 2010 14:25:59 +0000</pubDate>
		<guid isPermaLink="false">http://just-stop-smoking.com/stop-smoking/stop-smoking-secrets-that-work#comment-5503</guid>
		<description>Im not sure if the patches or tablets will work but I do know that my mom stopped smoking by chewing a piece of gum every time she wanted to smoke since didnt smoke so often like yourself. So every time you think about lighting up, try chewing a piece of gum instead. I dont think that it would hurt to try the patch if all else fails. Good luck. Ill pray for you. &lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Im not sure if the patches or tablets will work but I do know that my mom stopped smoking by chewing a piece of gum every time she wanted to smoke since didnt smoke so often like yourself. So every time you think about lighting up, try chewing a piece of gum instead. I dont think that it would hurt to try the patch if all else fails. Good luck. Ill pray for you. <br /><b>References : </b></p>
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		<title>Comment on Stop Smoking Secrets That Work by godworks700</title>
		<link>http://just-stop-smoking.com/stop-smoking/stop-smoking-secrets-that-work#comment-5502</link>
		<dc:creator>godworks700</dc:creator>
		<pubDate>Wed, 25 Aug 2010 14:23:59 +0000</pubDate>
		<guid isPermaLink="false">http://just-stop-smoking.com/stop-smoking/stop-smoking-secrets-that-work#comment-5502</guid>
		<description>you smoke 4-6 cigs a day? jesus! just stop cold turkey then, if thats all you smoke.
dont be a baby about it, thats nothing.

but everytime you feel the urge...just replace it with sometrhing else. like a piece of gum, or a piece of candy.

or just wait 5-10 miutes and the urge will go away.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>you smoke 4-6 cigs a day? jesus! just stop cold turkey then, if thats all you smoke.<br />
dont be a baby about it, thats nothing.</p>
<p>but everytime you feel the urge&#8230;just replace it with sometrhing else. like a piece of gum, or a piece of candy.</p>
<p>or just wait 5-10 miutes and the urge will go away.<br /><b>References : </b></p>
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		<title>Comment on Stop Smoking Secrets That Work by PianoTeen</title>
		<link>http://just-stop-smoking.com/stop-smoking/stop-smoking-secrets-that-work#comment-5501</link>
		<dc:creator>PianoTeen</dc:creator>
		<pubDate>Wed, 25 Aug 2010 09:21:14 +0000</pubDate>
		<guid isPermaLink="false">http://just-stop-smoking.com/stop-smoking/stop-smoking-secrets-that-work#comment-5501</guid>
		<description>&lt;b&gt;Ways to stop smoking for a 16 year old?&lt;/b&gt;&lt;br&gt;Hey i told my school nurse that i smoke and she kept it secret to the parents and stuff and i said i can smoke between 4-6 unfiltered menthol a day so she said ok im cutting you down to 2 and it went fine and i got to the point where i could go 1 a day but now ive just collapsed and had 4 tonight its hard to ignore the cravings when you sit in the house all day.

Which i know people are gonna say do something but will patches or tablets without a perscription work with some1 who smokes so little a day?
I know being non active isnt going to help thats what im trying to do but what else will help fight the withdrawl symtomps of less cigs per day or cold turkey
</description>
		<content:encoded><![CDATA[<p><b>Ways to stop smoking for a 16 year old?</b><br />Hey i told my school nurse that i smoke and she kept it secret to the parents and stuff and i said i can smoke between 4-6 unfiltered menthol a day so she said ok im cutting you down to 2 and it went fine and i got to the point where i could go 1 a day but now ive just collapsed and had 4 tonight its hard to ignore the cravings when you sit in the house all day.</p>
<p>Which i know people are gonna say do something but will patches or tablets without a perscription work with some1 who smokes so little a day?<br />
I know being non active isnt going to help thats what im trying to do but what else will help fight the withdrawl symtomps of less cigs per day or cold turkey</p>
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		<title>Comment on Stop Smoking Now by toddgillingham</title>
		<link>http://just-stop-smoking.com/stop-smoking/stop-smoking-now-3#comment-5492</link>
		<dc:creator>toddgillingham</dc:creator>
		<pubDate>Tue, 27 Jul 2010 14:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://just-stop-smoking.com/stop-smoking/stop-smoking-now-3#comment-5492</guid>
		<description>quitting smoking is never easy, and there are dozens of ways to quit but the only true way to quit I think coming from someone who has smoked is to be determined to quit truly want to and think about if you had a chance to look at your lungs would you really quit, I would think so think of the money you would save and the years added on to your life and good luck I hope you succeed.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>quitting smoking is never easy, and there are dozens of ways to quit but the only true way to quit I think coming from someone who has smoked is to be determined to quit truly want to and think about if you had a chance to look at your lungs would you really quit, I would think so think of the money you would save and the years added on to your life and good luck I hope you succeed.<br /><b>References : </b></p>
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		<title>Comment on Stop Smoking Now by Ann L</title>
		<link>http://just-stop-smoking.com/stop-smoking/stop-smoking-now-3#comment-5491</link>
		<dc:creator>Ann L</dc:creator>
		<pubDate>Tue, 27 Jul 2010 14:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://just-stop-smoking.com/stop-smoking/stop-smoking-now-3#comment-5491</guid>
		<description>I just quit and quit and quit and quit until one time it worked.  I wouldn't buy a carton of cigarettes.  I'd buy a pack and quit after I finished it.  In other words, I got into the habit of quitting twice a day.  It only has to work once, and it did.  After two weeks I never wanted another cicarette.  That was thirty years ago.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I just quit and quit and quit and quit until one time it worked.  I wouldn&#8217;t buy a carton of cigarettes.  I&#8217;d buy a pack and quit after I finished it.  In other words, I got into the habit of quitting twice a day.  It only has to work once, and it did.  After two weeks I never wanted another cicarette.  That was thirty years ago.<br /><b>References : </b></p>
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		<title>Comment on Stop Smoking Now by Ginger/Virginia</title>
		<link>http://just-stop-smoking.com/stop-smoking/stop-smoking-now-3#comment-5490</link>
		<dc:creator>Ginger/Virginia</dc:creator>
		<pubDate>Tue, 27 Jul 2010 14:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://just-stop-smoking.com/stop-smoking/stop-smoking-now-3#comment-5490</guid>
		<description>My nephew had good luck stopping with the patch.  I've also heard that hypnotism works well.
good luck...&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>My nephew had good luck stopping with the patch.  I&#8217;ve also heard that hypnotism works well.<br />
good luck&#8230;<br /><b>References : </b></p>
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		<title>Comment on Four Steps to Stop Smoking Forever by Shadow</title>
		<link>http://just-stop-smoking.com/stop-smoking/four-steps-to-stop-smoking-forever#comment-5487</link>
		<dc:creator>Shadow</dc:creator>
		<pubDate>Tue, 27 Jul 2010 14:52:59 +0000</pubDate>
		<guid isPermaLink="false">http://just-stop-smoking.com/stop-smoking/four-steps-to-stop-smoking-forever#comment-5487</guid>
		<description>Well, it's a good story with a lot of description, but your sentences are kind of run-ons: long and rambling. Try using shorter sentences, instead of using &#34;and&#34; over and over within.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Well, it&#8217;s a good story with a lot of description, but your sentences are kind of run-ons: long and rambling. Try using shorter sentences, instead of using &quot;and&quot; over and over within.<br /><b>References : </b></p>
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		<title>Comment on Stop Smoking Now by Adam</title>
		<link>http://just-stop-smoking.com/stop-smoking/stop-smoking-now-3#comment-5489</link>
		<dc:creator>Adam</dc:creator>
		<pubDate>Tue, 27 Jul 2010 14:50:59 +0000</pubDate>
		<guid isPermaLink="false">http://just-stop-smoking.com/stop-smoking/stop-smoking-now-3#comment-5489</guid>
		<description>I suggest checking out Emotional Freedom Technique (EFT) at EmoFree.com. Gary Craig provides a free basic manual. Or check out Carol Look who sells a book titled &#34;Quit Smoking Now with Energy Therapy&#34; at CarolLook.com. 

These techniques require time and effort on your part and your bf's part to learn and persistence in applying the techniques. The success rate is fairly high but not 100%.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>I suggest checking out Emotional Freedom Technique (EFT) at EmoFree.com. Gary Craig provides a free basic manual. Or check out Carol Look who sells a book titled &quot;Quit Smoking Now with Energy Therapy&quot; at CarolLook.com. </p>
<p>These techniques require time and effort on your part and your bf&#8217;s part to learn and persistence in applying the techniques. The success rate is fairly high but not 100%.<br /><b>References : </b></p>
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