How to Stop Smoking
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Duration : 3 min 23 sec
How can one of my friends stop smoking cigarette?
He knows that smoking is injurious to health, but says that he smokes only two cigarettes per day. The reason he gives is that smoking cigarette helps him to clear his bowels. If that is true, how can he stop smoking and clear his bowels by some other means?
What he say is true for some people but only because they think so. It is a mind set and so they have a crutch.
In his case it is an addiction and lucky for him or just because of will power it has not advanced to a ck or even a can or a carton a day.
There a clinics that can break this habit but takes more then just few try. Some people can just quit smoking by trying more the few times, other need help from the Dr.s and relative and friends. In some cases Dr may have to prescribe a drug or two to help the person break his habit.
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