August 31, 2008
sexy smoking
Posted by: admin : Category: Stop Smoking
smokingAugust 31, 2008
Do you Have any Tips to help Someone Stop Smoking?
Posted by: admin : Category: Stop Smoking
http://live.pirillo.com - Smoking is an addiction that can be harmful to your health, and that of others around you. Here are some great tips sent in by a community member to help you stop smoking.
Duration : 0:7:32
August 31, 2008
E.T.ALIEN HELPS TO QUIT SMOKING CIGARETTES
Posted by: admin : Category: Stop Smoking
To quit smoking is possible only by reducing the acidity of our body. what increases our body acidty :
1)Lack of Faith:If we make a careful research we shall see that people who have faith and perform their prayers in Islamic countries almost do not smoke at all .Praying throws the negative feelings from human brain,keeps you self-confident and prevents nervousness,stress causing the body acidity.
2)Refined foods and too much consumption of meat : increases the acidty of our body.By consuming natural foods and les meat your body will be balanced and will not need to smoke Herebelow are some refined foods:
White flour products(sandwiches,pizzas,cakes, ,etc):have almost no nutritional value and contain various chemical ingredients so as to have a better appearance,mouth-feel..Best way of consuming wheat is buying wholewheat bread,bulgur or making our own bread at home with fresh ground whole wheat flour.
White rice,salt,sugar: polished rice (without bran) also loses all the vitamins, minerals and causes acidity in our metabolism. right alternative is natural,branned rice.
White sugar: and its derivatives like chocolates,ice- creams,puddings,cakes,etc. are subject to many chemical applications till they become refined and granulated and increase acidty.We can obtain sugar from legumes ,cereals, fruits, vegetables and dairy products naturally. Ready made vinegars,tomato pastes,soups,puddings,pickles,tinned vegetables: also cause acidty and we must try to produce them at home as well with simple methods. Margarines,refined edible oils:are also unnatural because of the refining processes(bleaching,deodorising, degumming,etc.).Best alternative is cold pressed olive oil or eating oil seeds like sesame,coconut,groundnut or nuts like hazelnuts,peanuts,walnuts to satisfy our limited amount of daily oil need.Butter is not also good because of its saturated oil content. Avocado or peanut butter are the best alternatives of them. Tea,coffee and all kinds of alcoholic or non-alcoholic drinks increases the acidty so we must prefer natural mineral water,herbal teas like linden,rosehip,etc. or fresh fruit juices . Our protein intake can be obtained from meat,poultry,fish but the best way is to prefer lite dairy products or soybeans which is the only legume that can stand alone as a complete protein because too much consumption of animal products make our body tired because they contain no fiber and cause acidty.
After passing to natural nutrition we must quit smoking very slowly.Firstly you must determine a base amount.E.G.You must smoke everyday 15 cigarettes(or 20) for a week. After that you will decrease the number always one by one.E.G. next week everyday you will smoke 14 cigarettes.Quiting cigarette is also hard psychologically therefore you must be very patient and let your body adapt to the new amount both physically and psychologically and try to avoid yourself being effected from the side effects of quitting smoking .So each week by decreasing you can come to your last cigarette and then you begin to smoke 1 in 2 weeks then,1 cigarette in one month and then you can quit completely.You must not forget that after this period of 3-4 month quiting process you will gain 10 years added to your life .
Best Regards
Duration : 0:5:59
August 31, 2008
Smoking Dom
Posted by: admin : Category: Stop Smoking
A mistress catches her sub smoking her cigarettes August 31, 2008
Smoking - More Expensive Than You Think?
Posted by: admin : Category: Stop Smoking
Are you a smoker? Have you ever tried to give up the habit? The chances are that you have, but like any addiction it can be (and usually is) extremely difficult to stop, and even attempts to cut down rarely last very long. Part of the problem is that smoking can be very enjoyable, but only too often something can turn up which will instantly remove the enjoyment. Unfortunately that ’something’ will very often be loss of health.
The insurance industry is well aware of this fact, so not surprisingly they try to ensure that they do not lose money by covering high risk customers at low risk rates. At the same time non-smoking customers for life insurance have been piling on the pressure in their search for lower premiums. This is where the internet comes into the picture.
It used to be the case that at best, anyone looking for competitive quotations for life insurance had to be prepared to spend a lot of time searching adverts and telephone directories for likely companies. They also had to be prepared to spend a lot of time on the telephone collecting information, and then to settle down to long and careful comparisons, covering bits of paper in confusing and often indecipherable notes.
But all that has changed. Now all they have to do is go online and check out as many companies as they wish. They will find information which is very carefully presented for maximum clarity, because a confused enquirer is highly unlikely to become a customer. It is now so easy to reach a decision that a ‘price war’ has developed and some very competitive quotations are available. This competition has however had an inevitable effect in that insurance companies have had to tighten up their procedures or risk losing money on the narrower margins.
So they have hit the obvious target - smokers. Whilst the life insurance premiums for non-smokers have been steadily reducing, smoker’s premiums have moved away in the opposite direction. This has resulted in rates for smokers which are 100% or more above standard rates and still climbing. This, on top of the cost of the cigarettes (currently estimated to be approaching £100,000 in a lifetime and still climbing) means that anyone who still smokes must be very determined not to curtail their enjoyment.
Critical illness insurance is another policy which many people take out, to provide financial security for their families in the event of loss of income due to lengthy illness. It is reasonably self-evident that this too will be a great deal more expensive for smokers, simply due to their greater propensity for such illnesses as a result of their addiction.
So do you dig your heels in and continue to enjoy smoking, or do you give way to the financial pressure (not to mention the widespread anti-smoker climate) and give up the habit. The sad news is that even if you grit your teeth and stop smoking, as far as the insurance companies are concerned you are not out of the woods (or the Woodbines) for at least 12 months or maybe much longer. Some may require complete cessation for at least five years - contact your intended insurers after 12 months completely smoking free and see how the premiums look now. A considerable cost reduction should be evident.
Some folks cheat themselves and their friends by claiming to have stopped smoking when they are still sneaking the odd one in dark corners. This is up to the individual, but don’t try it with your insurers; it would not be difficult for a relatively low-key enquiry to expose the lie and your cover (in both meanings of the word!) would be blown. All the effort, the subterfuge, the self-deceiving would have been wasted. You would not be insured.
Right, you have made the praiseworthy and not inconsiderable effort and you are now a non-smoker. You can feel some justifiable pride as you tick the ‘NO’ box on a form with a smoking query. Now take advantage of your position, get on the internet and shop around for insurance quotes. You may be pleasantly surprised by some of the offers which you get, but don’t let your euphoria get the better of you. A move too soon, before everything has been confirmed, could leave you with a cancelled policy with your old company and an oversight leading to rejection by your new company; result no cover. Check the details carefully, finalise all the figures and then change to your new insurer.
Finally, don’t let those savings in expenditure just melt away. Add the money saved on cigarette purchases to the money saved on reduced premiums and invest it, and just watch that total climb!
August 31, 2008
Stop smoking with SNUS! Success! Reviews of snus.
Posted by: admin : Category: Stop Smoking
I feel a lot better now that I don’t smoke. Sure, I still use tobacco, but it isn’t the nasty stuff they sell here in America.
My health has improved. I can hike faster and longer. My lungs are stronger and I can smell things much better. My skin is glowing and hair and nails are better than when I was smoking. My teeth are whiter and I can also taste food much better.
Stop smoking now with snus. I tried to quit using the patch and gum and they worked for a few weeks and then I smoked even more than before. Let’s face it. Quitting nicotine is harder more difficult than a junkie trying to quit heroin. I will probably be addicted to nicotine all my life. I would rather have it in a food quality form than processed or chemically engineered.
I have had no problems importing snus with buysnus dot com and the cost of swedish snus is equal or less than our american snuff or chewing tobacco. I can’t stress enough how american chew is nothing like swedish snus. Swedes treat the snus like a food product and it is heavily regulated. They only use quality tobacco an it is properly cured. American chew is low grade tobacco. They fire treat it to dry the green leaves. They then take all parts of the tobacco and shred it. They then add chemicals like lead and formaldehyde and ferment the mixture. Artificial flavoring is added and sometimes fiber glass is added to cut your lip and help administer nicotine to your blood. No wonder why americans have more problems with tobacco related cancer. Sure beef can be a good way to get proteins but hotdogs are not. But it’s still beef right? Wrong.
I am looking into producing my own brand of snus as my family in wisconsin sells our blue ribbon tobacco to japan, cuba and mostly swedish match. All we have to do now is learn the process of making a good snus and keep the same standards as the swedish have for their tobacco. I’m sure it will be a big battle with big tobacco once we are up and running. That will make good video as well.
Hope to get a camera for christmas and make videos that dont have my office as a background. Maybe some snowboarding and hunting stuff with snus!
Good luck to you all on your mission to quit smoking. I wish you the best of luck and hope you become healthy once again.
Peace!
Nick
Duration : 0:4:20
August 31, 2008
Stop Smoking Quit Cigarettes in Minutes!
Posted by: admin : Category: Stop Smoking
Dr. Mark Harries - Counsellor with over thirty years of experience. stop smoking quit cigarettes in minutes. Free counselling therapy stop addiction now drugs alcoholism drug anorexic . Live a long happy healthy life health.
Duration : 0:5:40
August 30, 2008
How can i stop smoking marijuana?
Posted by: admin : Category: Stop Smoking
I've been smoking for years, and years now. I am trying to stop but, it seems like the more i say that, the more i smoke. I work all day, and handle my business properly, ( and no i do not smoke at work), but when i get home i always need to light one up just to relax from a hard days labor, and from the crazy corrupted world that we live in today. I have quit smoking when the time was always neccessary, but at a time when i really wanna quit, it seems to be that i can't. Could someone give me some advice.
still can't stop; smoking as we speak.
Marijuana is an addictive substance and dont let anyone make you think otherwise. I was addicted to pot for 10 yrs straight. Day in and day out. I to "handled my business" and was a very "functional" pothead, so to speak. But I couldnt go for a day without it. I used for every reason imaginable. Happy, sad, stressed, excited, whatever, cause I am an addict. The first step for you is to admit that you are an addict, and accept it. There is a great website called MA online, its a chat room that offers hope and recovery for addicts. There are meetings there, many people like yourself that feel helpless to pot. Its a great place, I know it sounds corney, but that room has helped me get my life together more than anything I tried on my own. Ive been clean now for 2 yrs, 1 month, and 26 days! Go to www.ma-online.org/chatroom1.html. Good luck.
August 30, 2008
smoking girls
Posted by: admin : Category: Stop Smoking
smokingAugust 30, 2008
Stop smoking with SNUS!
Posted by: admin : Category: Stop Smoking
A short record of my attempt to stop smoking with Swedish made snus. I decided to use buy snus dot com and received my order in less than one week. It came in a plain brown bubble envelope and had no problems with customs or taxes using the Swedish postal option which was a free shipping method. I will keep you updated on my attempt to quit smoking. Project started September 26, 2007
Duration : 0:4:38
